Dealing with Your Money Monsters


Dealing with Your Money Monsters with Doug Lynam - 204

This Week's Money Talking Points

1. How does avoiding money talks keep us poor?

When we avoid talking about money, we’re basically giving up our power over it. Out of sight, out of mind might feel good in the moment, but all it does is push our financial problems to “someday.” And like I said in the episode, “someday” really just means “not today.” If we ignore our bank accounts, our debt, or even just the emotions we feel around spending, nothing changes. Avoidance is like putting a blindfold on in the middle of a busy street; you might not see the cars coming, but they’re still headed your way.

The way out is to start small with intentional conversations. Talk to your partner about your next bill due date. Tell a friend that you’re feeling nervous about credit card debt. These talks break the cycle of avoidance and open the door for action. Even one honest money talk can move you toward creating a plan, finding support, and making your next choice with confidence instead of fear. So, hit reply and tell me what one money topic you’ve been avoiding that you could start talking about this week?


2. How can talking about money be so beneficial?

Talking about money isn’t just about budgets and spreadsheets; it’s about building understanding and confidence. When you put your thoughts and fears into words, they start to lose their power over you. I’ve seen this over and over with listeners and clients: the moment they start those conversations, the shame and confusion begin to shrink. Talking it out also makes you realize you’re not alone; other people have the same worries, the same questions, and sometimes even helpful answers or encouragement you didn’t know you needed.

The real benefit is that these conversations lead to better decisions. Maybe a friend shares how they set up automatic savings, or your spouse finally feels safe enough to admit they’re overwhelmed by debt. That’s when you can take action together. Try this week: ask someone close to you, “What’s one thing you wish you understood better about money?” It’s an easy, non-threatening way to start a meaningful money talk. Screenshot this question and share it with a friend, you might be surprised at the conversation it sparks!


3. What makes money so complicated when it’s just numbers?

Here’s the truth: money math is simple. We all have calculators in our pockets. But the emotions behind money are what make it so complicated. Every dollar we spend or save is tied to feelings of fear, excitement, shame, and hope. Money touches every part of our lives: where we live, how we eat, what we do for fun, and even who we spend time with. That emotional weight is why checking your bank account can feel like a punch in the gut, and why making a perfectly logical decision can still feel impossible.

The key is to recognize and respect the emotional side of money. Start by noticing how you feel when you check your balance or pay a bill. Are you anxious, relieved, or frustrated? Awareness is the first step to taming those money monsters. Once you see that money is about more than math, you can finally create a system that supports both your finances and your mental well-being. Go and have a money talk about this: ask someone, “What part of money stresses you out the most?” You’ll be amazed at how freeing that conversation can be.

I’d love to hear your thoughts on these! Hit reply and let me know which money talking point stood out to you the most, or share a story about the last money talk you had. And don’t forget to screenshot this email and send it to a friend to start your own conversation.

So, which money monster are you ready to face this week?

This week's Money Buddy

Doug Lynam's journey from Marine to Benedictine monk to money manager gave him a unique perspective on wealth. After two decades of contemplative living, he discovered that ethics and financial success are essential partners, not opposing forces. Drawing on the Enneagram, Doug helps people identify their "Money Monster," the deep-seated patterns sabotaging their financial goals, and transform their relationship with money from the inside out. Author of "From Monk to Money Manager" and "Tame Your Money Monster," he shows clients how building wealth aligned with their values isn't selfish but essential for creating meaningful impact.

Enjoy your week and get out there and have a money talk!


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